Products which may help and our video on Psoriasis and Eczema.
Omega 6 in fried foods aggravates inflammation of the skin by creating a rush of insulin so avoid them. Instead eat foods rich in Omega 3 such as oily fish, nuts and avocado. Also take a supplement of fish oil capsules in order for the Omega 3 to make a difference to your Psoriasis.
EPA/GLA one a day A Natural Source of Omega-3 Fatty Acids from Fish Oil Plus GLA. Great for hair skin and nerves. £15.89
